Psychological Fitness

EMPOWERING MEN - POWER WITHIN PSYCHOLOGICAL FITNESS

"LOSE" ignorance : "GAIN" psychological immunity

fitness

BE THE CHANGE...

Interactive 10 group sessions exclusively for men

Psychological Fitness

EMPOWERING MEN - POWER WITHIN PSYCHOLOGICAL FITNESS

"LOSE" ignorance : "GAIN" psychological immunity

BE THE CHANGE...

Interactive 10 group sessions exclusively for men

Facilitated By:

Dr. Saras Bhaskar

Dr. Saras Bhaskar

Vikram P K

Vikram P K

Objectives & Outcome

What is Nurturing

Communication to understand self and to be understood

Conflicts - agreeing to disagree

Developling Psychological Immunity

Fostering Healthy Relationships

Personality Development Hereditary / Environmental?

Emotional Regulation

Values, Beliefs and Attitudes

Collaborative Efforts

Building Resilience

  • Understanding self
  • Understanding family dynamics
  • Understanding relationship dynamics
  • Am I ready and prepared for committed relationships?
  • Am I ready and prepared for marriage?
  • Sexual health and hygiene
  • Healthy and harmonious marriage/relationship

Understanding self

Understanding family dynamics

Understanding relationship dynamics

Am I ready and prepared for marriage?

Sexual health and hygiene

Healthy and harmonious marriage/relationship

Am I ready and prepared for committed relationships?

Group Norms & Remittance Details

  • Participants age range from 25 - 40
  • Only 10 to 12 men can participate
  • Each session will be for 90 minutes
  • Closed group. For Example, the same 10 or 12 men are only allowed to participate in those 10 sessions
  • It's not training or workshop
  • Privacy is assured
  • Interactive psychological discussions
  • Facilitated by an experienced Counseling Psychologist and Coach
  • Co facilitated by a male counselor

Group Norms & Remittance Details

Participants age range from 25 - 40

Only 10 to 12 men can participate

Each session will be for 90 minutes

It's not training or workshop

Privacy is assured

Interactive psychological discussions

Co facilitated by a male counselor

Facilitated by an experienced Counseling Psychologist and Corporate Consultant

Closed group. For Example, the same 10 or 12 men are only allowed to participate in those 10 sessions

Session Fees : Rs. 9,000 only (for 10 sessions)
Bank Name : HDFC Bank
Savings A/c No : 18661000001891
IFSC Code : HDFC0001866
Branch : Adyar
G pay No : 90947 28260
Participants must make full paymentat the time of registration